Opinion

A refreshing look at stress

Synopsis: 
Read our wrap up thoughts from our recent 'Conversation from your Office'

We recently enjoyed a virtual conversation with our old friend Nick Petrie from the Centre for Creative Leadership in Austin Texas, with some HR leaders.

Nick has a very personal and yet refreshing take on handling stress. He talks about RUMINATION and how it’s that which causes stress rather than the affects of daily life at home and work. RUMINATION being the propensity to ruminate or constantly think over things that you are anxious or worried about – thereby creating ‘stress’.

We think he has a point and one or two of us in Oxen Park can vouch for it personally too.

Nick’s White Paper on the topic is available here.